INTRODUCTORY PRICING ENDS 1 MARCH 2016 & CLASSES BEGIN 22 JANUARY. Join us for a 30-minute program of gentle stretching mixed with learning a new business concept during your lunch break! These sessions are intended for the business professional on the go. If you are looking for a beginner-friendly, gentle yoga-inspired program that wakes up your body and kick-starts your day with a new perspective on the world of business, you will be glad you came! Tonya L. Henderson, a Doctor of Management and certified yoga instructor will lead these no fuss, no muss sessions for busy professionals. Tonya has written extensively in the field of organization development, teaches MBA courses, and is an experienced vinyasa yoga teacher. A humorous and engaging presenter, including a recent TEDX talk, Tonya will help you to get your day started right.
Stretch Your Body and Your Mind! Intro 5-Pack
$15.00Price
Sessions are offered at V-Suites, 2480 Waynoka Road, Fridays from 1200-1230. Please plan to arrive early, as we will start and end on time.
Loose, comfortable clothing is encouraged and we won’t get you sweaty so you can make it back to work on time.
Anyone may attend these sessions for a $5 drop in fee, payable at the door.