How focused are you? No, really!
Every yoga posture has a drishti, a place where your gaze rests while you are in the posture as a means of focusing your attention. For...
Four steps toward positive change
I have spent the better part of the last four years thinking about the patterns in human interaction. How do they show up in the stories...
How is your work-life balance?
I know it sounds clichéd, but really... How is it? Several weeks ago a colleague whom I do not know well mentioned a weekend trip he had...