Why trying too hard almost never works! 3 Tips for more authentic engagements
Have you ever met someone in a business setting and been distracted by social awkwardness? It happens. They smile and engage (at least...
Beating the midnight madness: How to make peace with those nagging, repetitive problems!
Have you ever considered how much productivity you lose to hours spent worrying? How much sleep does it cost you? Maxon (1999) noted...
Are you a workplace zombie? 3 Signs you might be joining the ranks of the professionally undead &
I recently fell into a workaholic stupor that left me relentlessly pursuing various tasks with mindless yet dauntless determination. I...
Not enough hours in the day? 5 tips for a more sustainable you!
Over the last several months I have been working a lot of extra hours, as multiple projects are winding up and the need to generate...
Sometimes it's good to look in the rearview mirror!
I recently revisited my old workplace on a tour with a group of civic leaders and I was delighted to see how far the organization has...
The old gray Mac she ain’t what she used to be…
A few days ago I was singing the “reformat the manuscript- darn I need a new computer blues!” If you know the song, join in at the...
Is it time to take the next step?
It’s time to step into the light. Two major projects are coming to fruition right now and I want to share what that feels like. First, a...
What are you waiting for? There is no time like the present!
“Now begins the practice of yoga!” There are many translations of yoga sutra 1.1, but I first heard it explained this way and it...
Still on the Mat in 2015!
Another year has passed and I am happily still on the mat. Bringing together ideas from multiple disciplines and practices can be a bit...
‘Tis the season… to be flexible! 3 Tips for a Happy, Productive Holiday Season
If you have ever had the pleasure to know a US Marine, you have undoubtedly heard the motto “Semper Fidelis”‑ always faithful. When I...